This is a manual for doing hard shit in life.

The manual I wish I’d had at 24.

Written with love.


Now, it’s important to note:

  1. This isn’t just a bunch of advice. It’s a how-to, that you can put into action. You’ll only really see benefit from action.
  2. This isn’t something you have to do now, or all at once. You can come back to it when you are ready to put it into action, when you need it. Or put small pieces into action now, and do others later when you need them.
  3. This isn’t a way of pointing at your shortcomings — most people don’t know how to do this stuff. Nor is it another way to feel like you’re not doing enough — you’re already awesome. This is just a guide to doing something badass with your already awesome self.