Start with the smallest step
When we face hard shit, it’s like climbing a mountain: you can’t do it all at once.
It has to start with a single step. That’s all you can do right now: the next step in front of you.
Lots of people give up because they think it’s too much work, it’s too hard, they’ll never get there.
The people who actually climb the mountain just take the first step, and get on with it.
To get started, pick the smallest step you can do.
When I started the journey of my first marathon, I couldn’t even run for more than 10 minutes. So I just put on my shoes and went out to run for 8 minutes.
Just the smallest next step. You’ll get a victory, and start some momentum.